Pretty Little Liars Wiki
Pretty Little Liars Wiki
I warned you bitches. Do you really want to end up dead?
A.D. to Alison

Exes and OMGs
Season 7, Episode 8
Air Date August 16, 2016
Written by Charlie Craig
Directed by Kimberly McCullough
Episode Guide
Original G'A'ngsters
The Wrath of Kahn

Exes and OMGs is the eighth episode of Season 7 of Pretty Little Liars and the 148th episode of the show overall. It aired on August 16, 2016.


Emily goes up for a position as the Rosewood High swim coach, only to learn that her ex-girlfriend Paige is also up for the job. Hanna is visited by Mrs. Grunwald after she has a vision that the PLLs are in danger. The girls track down the doctor who delivered Mary ’s baby in order to get answers. Ali decides to go back to work to help bring some normalcy to her life again.


Title and Background

  • It refers to the Paily reunion and Hanna's decision at the end of the episode.
  • It could be a play on words and serve as a reference to the song "Ex's & Oh's" by Elle King.

Main Cast

Supporting Cast


  • The table read for this episode occurred on June 2nd, 2016.[2]
  • Filming for this episode began on June 6th, 2016[3] and wrapped on June 14th, 2016.[4]
  • The intro in this episode features Spencer doing the 'Shhh'.
  • The episode was watched live by 1.11 million viewers.

Featured Music

  • "Cold Blood" by Valen - (The girls and Caleb discuss the possibility of Noel being A.D. and his possible connection to Mary Drake, Hanna vehemently believes Noel to be A.D. while the other girls discuss wanting to find proof)
  • "Time Travelers" by Finneas O'Connell - (Alison tells Emily about her plans to return to teaching at RHS; Sabrina brings Emily a cup of coffee while checking up on her; Principal Hackett tells Emily about a job opening for swim coach)
  • "Bad Dream" by Ruelle - (At The Radley, Hanna discuss her and Caleb's relationship with Mrs. Grunwald then Grunwald tells Hanna about the darkness she senses around her and the source of said darkness is near her)
  • "To Be Your Honey" by Gemma Hayes - (Emily and Paige reminisce about old times over wine and apologizes to one another about the parts they played in their breakup two years before then toast one of them winning for swim coach)
  • "Daydream" by Ruelle - (Hanna hugs Caleb goodbye; Aria drops Ezra off at the airport, he kisses her goodbye; Emily and Sabrina discuss swimming job, Paige watches from outside the window; Aria puts away her wedding dress; Alex Drake goes through her family album; Hanna blocks out the windows of a rundown room with newspaper)


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Exes and OMGs has a photo gallery.


You guys are never gonna realize that Noel Kahn is the one behind everything._ Hanna Marin                                                                                          Never say never. _ Emily Fields                                                                 Oh, thanks Pam!_ Hanna Marin                                                            Hey! _ Emily Fields